Home / Health Insurance / Articles / Recipes / Child Food Recipes / Vellarika Pachadi
Team AckoFeb 8, 2024
Vellarikka Pachadi is a very simple dish prepared with cucumber, coconut, and yogurt. It is very healthy to have and it has many nutrients like vitamin K, carbohydrates and dietary fiber.
Contents
1 cup heaped cucumber, 3/4 cup curd, salt as needed, 1/3 cup grated coconut, 1/4 tsp dry grated coconut, 2 pearl onions, 2 tsp coconut oil, ½ tsp mustard seeds for seasoning, few curry leaves
1. Peel the skin, discard the seeds and cut cucumber into cubes.
2. Grind coconut, mustard seeds and pearl onion into a smooth paste adding little yogurt.
3. Cook cucumber with little water adding salt and curry leaves until soft.
4. Add the ground coconut paste, cook on low flame for 2-3 minutes and remove from heat.
5. Once it cools a little, add curd and mix well. Heat coconut oil, add mustard seeds, when it splutters, add curry leaves and pour the seasoning over the kichadi.
This is a healthy and tasty dish to serve.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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