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Spinach Puree

Team AckoFeb 8, 2024

Spinach is an excellent source of calcium, vitamin A, iron, folate and many other nutrients. Spinach Puree is a great way to include all these nutrients at one go in your child’s diet.

Contents

Ingredients to make Spinach Puree:

3 cups baby spinach, water 1/4th cup, salt as needed

Steps to make Spinach Puree:

1. Take spinach and wash well.

2. Take it in a sauce pan, add water and cook for 5 minutes.

3. Cool it and grind it to a smooth paste. Add salt if required.

You can add cream or milk to this to make it creamy.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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